Meet Sealth /Self/
A Vision for Self + Society
Sealth blends well-being, creativity, and culture into an inspiring collective movement.
Ayye!
Sealth is more than a brand—it’s a philosophy. Built on the idea that personal healing and creativity have the power to transform communities, Sealth is a sanctuary for those seeking balance, inspiration, and connection.
As an intuitive healer, meditation and breathwork teacher, Reiki Master, herbalist, and tarot reader, Kara, Sealth Founder, draws from a rich tapestry of tools to support your journey. But Sealth is also about the bigger picture: exploring the intersections of wellness, culture, and social change to create a world that thrives collectively
Kara, the founder of Sealth, has devoted years to studying energetics and herbal practices. Her expertise is backed by extensive training and certifications, which include:
Integral Yoga Institute - Meditation Certification Graduate
The Path - Meditation Teacher Training Graduate
NYC Reiki Center - Reiki Master
Nikki Novo Soul Teacher Academy Graduate - Chakra readings and healings, Cord-cutting, Shamanic healings, Past lives, Akashic Records, Intuitive guidance + Energy work
Adriana Ayales, Founder of Anima Mundi Herbals - Cosmic Herbalism Course Graduate and Indigenous Plant Medicine Course Graduate
The Embody Lab - Embodied Somatic Psychology Certification
Arhanta Yoga - Yoga Nidra Teacher Training Graduate
Arhanta Yoga - Breathwork and Pranayama Teacher Training Graduate
Vinyasa Practice - Yoga for Anxiety Teacher Training Graduate
“When we are able to connect with ourselves, understand our patterns, behaviors, preferences and needs - we can use these reflections and take actionable steps towards a more fulfilled, balanced and authentic personal, professional and creative self.”
We are guided by a set of values.
Inclusive. Honest. Passionate.
Progressive. High-Quality. Accessible.
In addition to 1:1 sessions, we also offer group sessions, Corporate well-being and partnerships with other well-being practitioners. Interested? Drop us a note.
Wherever you are in your journey, in your story….wherever you want to go or if you’re ready to write a new chapter…we got you. It all starts with a desire.
As featured in and collaborated with
